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135to109:


One month of hard work, one pound gained.
If I was just focusing on the scale, I would be torn that I wasn’t seeing progress! What more proof do we need? It’s time to stop listening to everything the scale has to say, and listen to what YOUR BODY has to say.

135to109:

One month of hard work, one pound gained.

If I was just focusing on the scale, I would be torn that I wasn’t seeing progress! What more proof do we need? It’s time to stop listening to everything the scale has to say, and listen to what YOUR BODY has to say.

(via realgirlfitspo-deactivated20140)

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